More specific instructions can be found for specifics sports below: For athletes, it's important to give equal weight to studying strategy, building fundamentals, and playing the game to have fun and learn to get better in competition.Train like a champion and you'll be a champion. You need to actively work on building skills, studying the game, and making yourself the best. If you want to be a champion–to be the absolute best at what you do–it's important to devote time to training for that championship each and every day. Even if you were working hard, is it such a bad thing to go faster? If you're a champion, you'll say no.ĭevelop a strict training routine. If a coach tells you that you're doing drills like a grandmother, you could collapse and complain, or you could kick it into high gear. Learn to take negative feedback and motivate you to improve.If you look forward to sessions with your coach, you'll be a better and more receptive student. Look for coaches that you can build a relationship with on a personal level to make your training as enjoyable as possible.Athletes should consult good exercise trainers and coaches, as well as good weightlifting trainers, fitness and rehab doctors, and often diet coaches to stay fit and healthy.
If you're going to be a champion, you'll need help along the way.
Champions need great coaches, teachers, and motivators to keep them succeeding at a high level. For every Michael Jordan there is a Phil Jackson.
Find great teachers and learn as much as you can from them.
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